I was reading in a magazine about an acid reflux diet that sounds like it could be perfect for me and my family. My husband and I often get heartburn after large meals or after taking the kids to some fast food place. Oh, we could eat healthier choices there, but we rarely do. I cut out this article to share with my husband and I think we’re going to start instituting some of these changes as soon as possible. I doubt the kids will ever even notice that I’m doing anything differently. Maybe, we’ll even drop a few pounds at the same time.
