I have just joined a gym. I’m really happy about it and so is my wife. I joined because i am really looking to improve my health and fitness, my flexibility, conditioning, self defence skills and just to make some more friends. I have decided to do some MMA Sutherland shire which is a unique concept in the area that allows me to join the facility and participate in all there indoor and outdoor sessions. They currently run all forms of classes from boxing, karate, Judo, Muay thai through to wrestling and Jiu Jitsu. Memberships are also really reasonable which is great.